Healthy Smoothies To Make While Working From Home
Let’s be real. Eating a healthy and nutritious diet while working from home is quite the challenge, especially when you’re only a few steps away from your kitchen. If you are finding yourself snacking every hour, then one way you can make sure your tummy is full up and content is by kickstarting your day with a healthy smoothie. Get your fruit fix first thing in the morn’ and give your body some fuel to work without any interruptions all the way to lunch time. Wanna know how to make a healthy smoothie? All you need to do is cut up your fruit, add some coconut or oat milk, whatever protein powder you are using, add them to your blender, and you’re good to go, babe. One healthy smoothie coming right up!
Green Smoothie
We are a big fan of green smoothies and think they are the perf’ way to begin your day while working from home. Full of fuel and fruit, your creative juices will be flowing, girl. If you’re looking for a go-to healthy smoothie that is full of greens and nutrients, then you will LOVE this option. Easy to make and full of fruit and veg that you will probably already have in your fridge, you’re about to feel like the ultimate health queen.
What you’ll need
1 green apple (sliced and de-seeded)
1 banana
Handful of spinach
Half a cucumber (sliced and peeled)
Frozen mango
Hemp or protein power
Half a cup of oat milk
(can use almond milk, soya milk, coconut milk or dairy as an alternative)
Flax seeds or granola for garnish
Blueberry Smoothie
Creamy and refreshing AF, we are loving a healthy blueberry smoothie to break up our day while working from home. If you’re familiar with the afternoon slump, then we feel ya, babe. Make sure you dial up the productivity after lunch when you try this blueberry smoothie recipe. We love adding some granola to this green smoothie for a makeshift Açai bowl.
What you’ll need
1 ½ cups of apple juice
(can use oat milk, almond milk, soya milk, coconut milk or dairy as an alternative)
1 banana halved
¾ cup of greek yogurt
1 ½ cup of frozen blueberries
Flax seeds, granola and a few blueberries for garnish!
Mango Smoothie
Add some brightness to your day with one of our faves - a healthy mango smoothie. If you’re in need of a refreshing smoothie that will help you get through a hectic day of working from home, then you will be obsessed with the fun and fruity AF smoothie.
What you’ll need
Half a cup of frozen mango
Half a banana
Half a cup of organic orange juice with bits
4 ice cubes
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